Hi there, I'm Anna!
Welcome! I’m so glad you’re here and taking this brave step toward your personal journey. Our time together will be a space where you can feel comfortable and free to express yourself. Think of it as a cozy chat with a friend who’s here to listen, support, and cheer you on!
My focus
Somatic counseling is based on the idea that the mind and body are interconnected and that physical sensations, movements, and posture can offer valuable insights into emotional and psychological states. Movements can help with a variety of things, such as releasing trauma or finding relaxation.
My approach
My approach to treatment is rooted in the understanding that the mind and body are deeply interconnected. I utilize somatic counseling, which emphasizes that our physical sensations, movements, and postures can provide valuable insights into our emotional and psychological states.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo