Lorraine Hellman

Hi there, I'm Lorraine!

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

My focus

I work with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, C-PTSD, domestic violence, sexual assault, and co-occurring disorders.

My approach

I tailor my approach to fit your unique needs, drawing from evidence-based methods that support healing and growth. I integrate Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered therapy, Solution-Focused techniques, EMDR, and Psychoeducation to create a personalized path forward.