Patrice Griffin, LICSW — Therapist in District of Columbia

Hi there, I'm Patrice!

I'm here to support you in navigating your challenges. I strive to create a supportive environment that emphasizes your unique strengths and individual circumstances. I specialize in mood disorders, trauma, relationship challenges, and life transitions. Together, we'll focus on empowering you toward meaningful change and personal growth.

My focus

I primarily work with individuals who are motivated to make meaningful changes in their lives. My approach is compassionate and tailored to each client. I feel most comfortable treating anxiety, depression, trauma, and relationship challenges. Together, we will collaborate to empower your journey toward lasting well-being and success.

My approach

My therapy approach is tailored to you, emphasizing your unique strengths. I use psychodynamic therapy to explore how past experiences shape your current thoughts and behaviors. I incorporate TF-CBT to help you process traumatic experiences and develop coping skills. I also integrate SFBT, focusing on practical solutions.

My communication style

In our sessions, I strive to create an environment where you feel truly seen, heard, and understood. While some discussions may be challenging, this is a natural part of the therapeutic process. My aim is for you to leave each session with a renewed sense of hope and confidence in your potential for positive change.

My journey to mental healthcare

My journey to becoming a therapist started with a deep curiosity about human behavior and a desire to help others navigate their challenges. What truly attracts me to this work is the privilege of walking alongside individuals on their paths to healing and growth. Witnessing my clients' transformations is incredibly fulfilling.

My goals for you

I approach goal setting through a compassionate and personalized lens, ensuring your unique circumstances and strengths are at the forefront. We discuss your specific challenges and aspirations to set realistic and meaningful goals together. I provide ongoing support and guidance for both immediate and long-term success.

Our first session

In a first session with me, the focus will be entirely on you. We will spend time building rapport and creating a comfortable space for open conversation. I will ask about what brought you to therapy and what is most important to you right now. The goal is to establish a trusting relationship and set the foundation for our work together.

I identify as...

Female
Black or African American
Spiritual

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Focus populations

BIPOC

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 48 more

Languages spoken

English

Education

Master of Social Work (MSW) from Radford University.

Sessions

60 minutes

Virtual sessions

Patrice Griffin