Hi there, I'm Charity!
Life can feel overwhelming, and you don't have to navigate it alone. I work with adults experiencing anxiety, depression, mood disorders, and the lasting effects of trauma, offering a supportive space to heal, grow, and build meaningful change. Using evidence-based approaches, we'll work together at your pace toward the life you want.
My focus
I work with adults navigating anxiety, depression, mood disorders, and the lasting impacts of trauma. My ideal clients are ready to explore their inner experiences and work toward greater emotional balance and self-understanding. Together, we'll build practical coping tools, increase resilience, and create a path toward healing.
My approach
My approach is collaborative, compassionate, and rooted in evidence-based practices. I believe you are the expert in your own life, and I work alongside you to uncover strengths, identify patterns, and develop tools for growth and healing. My focus is creating a safe, nonjudgmental space where you feel heard, supported, and empowered.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem