Ruth Jackson, LPC — Therapist in District of Columbia

Hi there, I'm Ruth!

Life can be challenging, but you don’t have to face those challenges alone. I believe therapy is a collaborative journey where you can feel heard, respected, and supported. Together, we can gain greater self-understanding, navigate life’s challenges, and develop meaningful strategies for wellness. When you’re ready, I invite you to reach out.

My focus

Are you experiencing anxiety, depression, or challenges related to life’s stressors? Together, we can develop meaningful goals and practical coping skills to help you navigate life with greater confidence and empowerment.

My approach

I work with adults and families, providing a compassionate, client-centered approach that is designed to meet each person's unique needs and goals. Together, we can explore concerns, build effective coping strategies, strengthen relationships, navigate life transitions, and identify practical steps toward greater emotional well-being.

My communication style

I strive to create a safe, supportive, and nonjudgmental environment where you can feel heard, respected, and comfortable sharing your concerns. Through active listening and a compassionate approach, I work with you to create a positive and trusting therapeutic relationship.

My journey to mental healthcare

My family instilled in me a strong commitment to serving others. This led to a desire to help people navigate life’s challenges. During my first year of college, a psychology course deepened that passion and inspired me to pursue a career dedicated to psychology and mental health.

My goals for you

Together, we will develop goals that are meaningful to you, whether you are focusing on empowerment, self-esteem, or relaxation. As your needs change, we can adapt your goals while keeping them aligned with what matters most to you.

Our first session

Our first session focuses on exploring your needs, concerns, and goals while creating a safe, supportive, and non-judgmental environment. Therapy is a collaborative process, and we will work at a pace that feels comfortable for you. As your needs evolve, our work together will adapt to support your growth.

I identify as...

Female
Black or African American
Spiritual

Expertise

Specialties

Autism or Asperger's Syndrome

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Behavioral Activation

Emotionally Focused Therapy (EFT)

Rational Emotive Behavior (REBT)

+ 6 more

Focus populations

LGBTQIA+

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 12 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical/Community Psychology from University of the District of Columbia.

Sessions

60 minutes

Virtual sessions

Ruth Jackson