Hi there, I'm Jazzmyn!
My hope is that therapy feels like a process of you returning to the version of you that you feel most confident with. We'll get honest about what is holding you back, identify the patterns, and create a plan that moves you forward.
My focus
Gen-Z and millennial women who are trying to build a better life for themselves — often while unlearning the perfectionism, people-pleasing, and self-doubt that got them this far in the first place. I work with women navigating career transitions, relationship patterns, and the quiet exhaustion of trying to hold it all together.
My approach
My work is grounded in attachment theory, relational therapy, and intersectional care. We’ll explore the patterns that keep showing up in your life—not to shame them, but to understand them. This is a judgment-free zone so I invite you to show your pets, cuss if you want to, or bring a snack- whatever fits your vibe.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP