Hi there, I'm Nicole!
If you've been carrying more than you know how to manage, you don't have to figure it out alone. Whether you're feeling anxious, weighed down by depression, or trying to make sense of past pain, I'll meet you with compassion, curiosity, and practical support. Healing doesn't happen overnight, but you don't have to take the first step alone.
My focus
I enjoy working with adults who are ready to better understand themselves, heal from difficult experiences, improve relationships, and develop healthier ways of managing life's challenges. Whether you're feeling stuck or simply seeking personal growth, we'll work together toward meaningful change.
My approach
I don't believe therapy should feel like someone telling you what's wrong with you. My hope is to help you better understand yourself, recognize patterns that no longer serve you, and learn skills that make everyday life feel more manageable. I draw from evidence-based treatments and will adapt our work to fit you, not the other way around.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth