Hi there, I'm Monet!
I work with individuals who struggle with self-worth and functioning. Through my own journey, I realized that loving yourself is a priority—without it, your ability to thrive declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for all. What's in the cup is mine."
My focus
I primarily work with women struggling with anxiety and depression. A relaxed, compassionate approach has proven beneficial for helping clients feel safe and supported in their healing journey.
My approach
My approach is non-judgmental and relaxed. I understand that entering therapy can produce anxiety, so I work to make the process as comfortable as possible. I use mindfulness techniques along with cognitive behavioral therapy, and have found this combination to be most helpful for my clients.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter