Hi there, I'm Tina!
You've already taken the first big step to find a therapist. I take a client-centered, realistic approach while working with you to help you attain your goals. You are the author of your story; I'm just here to help guide you.
My focus
I do more than sit and listen. I'll challenge your thoughts and help you with personal issues from trauma, self-esteem, anxiety, or life transitions. Through collaboration, I will strive to help you meet your goal.
My approach
I use CBT (Cognitive Behavioral Therapy) to help you sort out your thoughts and feelings. In a sense, I'll teach you the tools you can use to help control the things in your life that you're able to. I also use realistic and DBT (Dialectic Behavioral Therapy) if it suits you best. Together, we will find the best path to guide you on your journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter