Hi there, I'm Anabel!
You don't have to go through it all alone. Life can feel overwhelming when you're carrying too much, running on empty, or trying to meet everyone's needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported.
My focus
I'm a bilingual therapist (English & Spanish) with experience supporting individuals, couples, children, and LGBTQIA+ clients. I help clients navigate anxiety, depression, trauma, identity exploration, and life transitions with compassion and cultural sensitivity.
My approach
My style is collaborative, grounded, and client-centered. I'm not here to 'fix' you, I'm here to create a space where you feel safe enough to explore what's really happening, reconnect with your strengths, and take meaningful steps toward the life you envision.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo