Astride Cornet

My communication style

My primary role is to be an active listener with a calm and patient presence while you navigate your story at your own pace. Hearing your words, but also your feelings and patterns that shape your experience. Silence during the session is normal and can be a tool that allows your thoughts to settle and for new insights to emerge gradually.

My journey to mental healthcare

My journey as a therapist began in the dynamic world of school counseling, where I learned firsthand the power of early intervention, active listening, and meeting clients exactly where they are. Now, I am passionate about bringing that same warmth, creativity, and foundational support to individuals of all ages through individual therapy.

My goals for you

Together, we'll ensure that therapy remains a shared journey, setting goals that matter to you and adapting your plan to your shifting needs and comfort levels to stay meaningful and supportive as you move toward your goals.

Our first session

It's completely normal to feel nervous during the first session. My goal for our first hour together is to ease the process and replace your anxiety with a sense of comfort, clarity, and shared purpose. Think of this initial meeting not as a formal clinical interview, but as a pleasant conversation where we begin to build our partnership.

I identify as...

• Female
• Prefer Not to Respond
• Christian