Christopher Backer

My communication style

My approach is both person-centered and evidence-based. I draw on practices like CBT, DBT, and motivational interviewing to support clients in navigating anxiety, depression, trauma, and major life transitions. At the core of our work is a collaborative process of gaining self-awareness to shift behaviors that no longer serve you.

My journey to mental healthcare

My deepest desire is to do work that truly matters. Serving as a pastor highlighted the unmet needs for emotional and mental health support, awakening my calling to therapy. I now blend clinical clarity with spiritual purpose, honoring the whole person. True healing begins when you feel safe, seen, and ready to take the next step forward.

My goals for you

My focus is on helping you turn your goals into reality. We start by clearly defining your vision and identifying the obstacles. Then, we develop practical, tailored strategies and celebrate every win. I provide the structure, insight, and accountability you need to navigate change, build confidence, and take meaningful steps toward the future you.

Our first session

As a therapist, I strive to create a space that fosters the feeling of being seen, heard, and understood. In our work together, we won’t just examine what’s painful or unresolved; we’ll also bring to the forefront what has sustained you, what brings you meaning, and the moments of joy that often go unnoticed. These are the threads we’ll follow.

I identify as...

• Male
• Caucasian or White
• Christian