Hi there, I'm Brooke!
I'm an evidence-based, goal-oriented therapist specializing in grief, chronic illness, life transitions, anxiety, depression, stress, and trauma. Using Dialectical Behavior Therapy, Motivational Interviewing, and a trauma-informed approach, I provide a warm yet direct space for growth.
My focus
I work with individuals experiencing significant life changes, emotional distress, or past trauma. I'm especially comfortable treating grief, chronic illness, anxiety, stress, and trauma using a goal-oriented, evidence-based approach. My warm yet direct style helps you build resilience, develop coping strategies, and regain control.
My approach
I take an evidence-based, goal-oriented approach to therapy, helping you navigate life's challenges with practical tools and compassionate support. I integrate Dialectical Behavioral Therapy, Motivational Interviewing, and a trauma-informed lens to create a space where you feel heard, empowered, and understood.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter