Alexandria Agostinelli

My communication style

My style is warm, compassionate, and gently direct. I show up as a real person who listens deeply, offers honest feedback, and creates emotional safety without judgment. I believe therapy works best when you feel both supported and challenged in ways that help you grow.

My journey to mental healthcare

My desire to become a therapist was shaped by personal experiences witnessing how pain and addiction can impact individuals and families. That experience deepened my belief that healing happens through connection, compassion, honesty, and having a space where you feel truly seen and understood.

My goals for you

I help clients understand patterns that keep them feeling anxious, stuck, or disconnected. Depending on your needs, we may use CBT to shift unhelpful thoughts, mindfulness for grounding, or EMDR to process painful experiences. My goal is meaningful, sustainable healing—not just short-term symptom relief.

Our first session

Starting therapy can feel vulnerable, especially if you’re used to carrying things alone. In our first session, we’ll explore what’s bringing you in, what feels most difficult, and what you hope for in therapy. There’s no pressure to have everything figured out—we simply start where you are.

I identify as...

• Cis, Female
• Caucasian or White