Alexandria Agostinelli

My communication style

My communication style is warm, honest, and grounded in compassion. I show up as a real person first, someone who will listen deeply, offer gentle but direct feedback, and meet you with empathy, not judgment. I don’t believe in sugarcoating, but I also know that timing and tone matter. You can expect honesty, but never harshness.

My journey to mental healthcare

From a young age, I felt called to support people in meaningful ways. Witnessing my mother's struggle with addiction shaped my desire to help others facing similar challenges. My work is grounded in the belief that healing happens through connection, honesty, and compassion.

My goals for you

I use CBT and person-centered approaches to help you reach your goals in a meaningful, sustainable way. Together, we'll challenge unhelpful thought patterns with curiosity and compassion, develop healthier thinking, and create practical strategies. I help clients build confidence, shift self-doubt, and develop lasting tools.

Our first session

My goal is to create a safe, compassionate space where you feel seen and supported without pressure. We'll explore what's bringing you in, what feels heavy, and what you hope to gain from therapy. There's no expectation to have it all figured out. This is a space to slow down and begin untangling thoughts and emotions at your own pace.

I identify as...

• Cis, Female
• Caucasian or White