Hi there, I'm Leandra!
I provide a supportive and empathetic environment where we uncover insights, explore your strengths, and deepen your understanding of yourself. I work with adults impacted by anxiety, depression, stress, self-worth issues, substance abuse, and relationship issues.
My focus
My clients are adults struggling with life transitions, careers, and interpersonal relationships. This typically shows up as general anxiety, social anxiety, depression, stress, substance abuse, self-worth issues, and intimate partner conflicts. I help clients navigate these areas while building coping skills and increasing self-love.
My approach
My approach varies based on your unique situation. I frequently use an insight-oriented approach by exploring your past and learning how this impacts your current behavior. Using Cognitive Behavioral Therapy, I explore your automatic thoughts and core beliefs and assist you in reframing these in a realistic way that better serves you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter