Hi there, I'm Heather!
I practice individualized therapy with personalized treatment plans tailored to your specific needs. I provide individual, family, and couples therapy for depression, anxiety, grief and loss, fertility issues, pregnancy loss, relationship concerns, and family dynamics.
My focus
I work with adults and seniors who have dealt with depression, anxiety, grief and loss, fertility issues, relationship issues, family relationship concerns, and trauma. I work with individuals, couples, families, and groups.
My approach
I have an eclectic approach; however, I find Cognitive Behavior Therapy extremely effective for a wide variety of symptoms. CBT helps identify thought patterns that lead to behaviors. By recognizing and changing these thoughts, you can develop a more positive outlook and healthier behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter