Hi there, I'm Timekia!
I merge physical and mental health expertise to offer patient-centered care emphasizing holistic wellness. I specialize in treating depression, anxiety, bipolar disorder, and schizophrenia using cognitive behavioral therapy, psychopharmacology, and mindfulness techniques.
My focus
I work with patients across the lifespan, from children to older adults, addressing both acute and chronic mental health conditions. I'm most comfortable treating anxiety disorders, panic disorder, social anxiety, depression, bipolar disorder, ADHD, and adjustment disorders.
My approach
I adopt a holistic approach that integrates various perspectives to meet your needs. I commonly utilize cognitive behavioral therapy to address thought patterns and behaviors, psychodynamic therapy to explore deeper emotional issues, and mindfulness-based techniques to promote stress reduction and emotional resilience.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance