Hi there, I'm Jordan!

I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. Sometimes the hardest part is just getting started. I look forward to starting this journey with you.

My focus

We are likely to be a good fit if you are struggling to manage your emotions, deal with day-to-day stressors, have healthy interpersonal relationships, or cope with a traumatic experience.

My approach

My approach to therapy begins with creating a safe, inclusive, and comfortable space. We then work as a team to combine our skills and strengths, such as your understanding of self and my clinical knowledge.

My communication style

The tone of our session will be friendly, calm, and conversational. I will ask questions to help me learn about you, what brings you to treatment, and how I can best support you. I will offer helpful information, new ways of thinking, and adaptive coping skills.

My journey to mental healthcare

I have a Master's degree in Clinical Psychology and have worked in both residential and outpatient mental health settings, with people of all ages, and with a variety of different mental health disorders.

My goals for you

We will first work together to create a treatment plan with personalized goals that are important and meaningful to you. We will then utilize evidence-based techniques to help make your goals a reality. There is hope for growth and change.

Our first session

My goal is that you leave our first session feeling comfortable, at ease, and optimistic about your future. I often hear people laugh and say, "That wasn't anywhere near as horrible as I thought it would be." It is important to me that you leave each and every session feeling understood, validated, and hopeful.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Dialectical (DBT)

Behavioral Activation

Exposure Response Prevention

Expressive Arts

Mindfulness-Based

Motivational Interviewing

Prolonged Exposure Therapy

Trauma Focused

+ 10 more

Focus populations

BIPOC

LGBTQIA+

Police/Fire/First Responders

Body Positivity

Cancer

Educators

First Generation American/Immigrant Parents

Gay

Intersex

Lesbian

Military/Veterans

Non-Binary

Open Relationships/Non-Monogamy

Queer

Recovery/12 Step Friendly

Sex Worker

Sex-Positive/Kink

Single Mother

Transgender

+ 19 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 12 more

Languages spoken

English

Education

Master of Arts in Clinical Psychology from University of Central Florida.

Sessions

60 minutes

Virtual sessions

In-person sessions

2708 Alt 19 Suite 604-1, Palm Harbor, FL 34683

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Jordan Buckley