Cindy Dietrich, LMHC — Therapist in Florida

Hi there, I'm Cindy!

I provide individual, couples, and family therapy services. I work with clients of all ages to navigate challenges and build resilience in a supportive, collaborative environment.

My focus

My education, knowledge, and experience can help individuals of all ages overcome sexual, physical, and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other devastating traumas. Our goal is to achieve improved mental wellness and a higher quality of life.

My approach

I believe there is no single therapeutic approach that works for everyone. I have sought training in multiple therapeutic modalities, including Play Therapy, EMDR, DBT, CBT, Infant Mental Health, Brazelton Touchpoint, Child-Parent Psychotherapy, and Trauma-Focused CBT.

My communication style

We will start treatment by sitting down with you for an intake session to get to know you and learn about your goals. We will then discuss with you the different paths we can take to meet those goals. Our focus is on using evidence-based therapy techniques with our clients.

My journey to mental healthcare

I entered this field because I am passionate about helping people heal from trauma and build healthier, more fulfilling lives. Every client's story is unique, and I am honored to walk alongside you on your journey toward wellness.

My goals for you

I use evidence-based therapy techniques with clients. Evidence-based therapy is a term used to describe specific mental health therapy techniques that have been rigorously researched and proven to be effective. There are evidence-based therapy approaches to treat a wide range of mental health problems, such as depression, anxiety, and PTSD.

Our first session

Evidence-based therapy approaches that are focused and goal-directed. Therapy sessions tend to have a plan or agenda for each session and often involve learning new information or skills. Most evidence-based therapy protocols involve homework, with clients practicing skills in between sessions to get maximum benefit.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Art Therapy

Child/Parent Psychotherapy

Gestalt

Gottman Method

Mindfulness-Based

Motivational Interviewing

Play Therapy

Sandplay

Solution Focused Brief (SFBT)

+ 12 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Mental Health Counseling from Capella University.

Sessions

60 minutes

Virtual sessions

Cindy Dietrich