Mia Henry

Hi there, I'm Mia!

I have professional experience helping individuals navigate life's challenges and develop greater self-awareness.

My focus

I have provided therapy to patients with a history of anxiety, depression, PTSD, grief issues, marital issues, family issues, substance abuse, low self-esteem, and trauma.

My approach

I use a client-centered and solution-focused approach in helping my patients. I also use a cognitive-behavioral approach to assist patients with understanding how their thoughts affect their behavior. I assist patients with developing self-awareness of their current thoughts, feelings, and behaviors.