Hi there, I'm Elizabeth!
I work with children, families, and adults across a wide range of concerns. Throughout my career, I've provided both individual and group counseling to help people navigate life's challenges and move toward meaningful change.
My focus
I focus on helping you create achievable goals that promote growth and change. I'm here to help you move closer to where you want to be, even when things feel challenging.
My approach
I adapt my approach to meet your unique needs, keeping your goals at the center. I draw from Cognitive Behavioral Therapy to help you recognize how thoughts, feelings, and behaviors connect. I use Solution-Focused techniques to reach specific goals and Motivational Interviewing to support you in making changes with autonomy and confidence.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter