Hi there, I'm Maria!
I am a bilingual therapist and Reiki Practitioner with a holistic approach to empowerment. Together, we will explore your physical, mental, and emotional well-being, including past experiences with stress and trauma, to facilitate lasting positive change in all areas of your life.
My focus
I work effectively with young adults and adults navigating life transitions. My approach is particularly well-suited to individuals seeking support with career growth, self-esteem enhancement, habit formation, interpersonal skills, and boundary setting. I also welcome those interested in exploring spiritual and holistic approaches.
My approach
I integrate evidence-based modalities including Motivational Interviewing, CBT, DBT, Solution-Focused Therapy, and ACT. I primarily use ACT, which emphasizes mindfulness, your values, and commitment to change. I believe this approach offers a transformative perspective and provides tools and strategies that can facilitate significant progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter