Hi there, I'm Erik!
I have a passion for helping clients find peace in their lives by working through symptoms related to anxiety, depression, traumatic experiences, impulsivity, life changes, and interpersonal conflicts.
My focus
I work with children navigating life transitions, trauma, and social pressures, and adults with substance use concerns, anxiety, depression, and difficulty developing or maintaining relationships. Together we process emotions, life triggers, and relationships to build self-esteem and confidence.
My approach
My approach varies based on each individual's needs. I typically use Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Interpersonal Psychotherapy to help clients work through past trauma, anxiety, depressive symptoms, cognitive barriers, and challenges to change maladaptive behaviors or habits.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter