Hi there, I'm Crystal!
I believe that when you share painful information with me, it's a gift of trust. I am person-centered and empathic in my practice, and I love to watch growth in your mental health and quality of life.
My focus
I work with teens through late adulthood and their accompanying mental health needs. I am very comfortable with mood, grief, personality, and serious mental illness. I have a specialty in working with LGBTQ+ individuals of any age.
My approach
I meet you where you are and build strong rapport to facilitate techniques suited to your unique needs. I emphasize ACT and choose effective techniques to fit your experience. I typically begin with mindfulness and distress tolerance, then identify whether you would benefit primarily from CBT, REBT, CPT, or a combination.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter