Hi there, I'm Austin!
When done well, therapy is uncomfortable, but ultimately can be a space for you to discover what it means to be safe, loved, and fully yourself.
My focus
Ideal clients are willing to be slightly uncomfortable in order to grow, even if they don't necessarily know what that looks like.
My approach
We will become aware of the patterns of thinking, feeling, and behaving that have been developed as a means of survival, then gently deconstruct them and intentionally reconstruct new patterns based on your beliefs and values. You will move from “survival mode” to actually living a life of meaning by learning to face all aspects of being human.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo