Hi there, I'm Ariel!
Feeling stuck? Overwhelmed? Hesitant to make a change? You are not alone. My goal is to provide you with a non-judgmental setting to explore feelings of anxiety, self-doubt, and depression, among others. I hope to guide you in finding the answers you already have, while helping you become a more grounded and confident version of yourself.
My focus
I enjoy working with individuals who feel stuck, want to make life changes, and are seeking to overcome obstacles. These scenarios can lead to depression, feelings of inadequacy, and anxiety. My diverse experience positions me to effectively address these symptoms, along with trauma and grief.
My approach
The approaches I use vary depending on your needs and starting point. I rely on Strengths-Based therapy and Client-Centered techniques. Both provide a non-judgmental experience and lead to increased self-awareness, positively impacting your therapeutic journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter