Hi there, I'm Pamela!
I am a Florida-licensed clinical social worker and psychotherapist with over 30 years of experience working alongside incredible clients who work through tough issues for a better quality of life. I work with people experiencing grief (in its many forms), adjustment to chronic illness, lifestyle changes, aging, and related anxiety and depression.
My focus
Transitions, change, and loss occur for most people and can increase anxiety and depression. We can usually move through it, but when we say "I just can't get over this", supportive therapy can create a renewed perspective. We will take a deep dive into what brought you here. Then, together, we can develop a plan to achieve the goals you decide.
My approach
I often use Cognitive Behavioral Therapy in my practice to assist with aligning thoughts and emotions to decrease anxiety, depression, and general stress. For more complicated struggles that have accumulated over time, a psychodynamic framework can help us see through the layers to the original trauma/stressor, which can then be diffused.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance