Hi there, I'm Phylice!
I use my expertise to help others heal and transform. I create individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga.
My focus
Each client brings their own set of experiences, goals, and challenges. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
My approach
I have an integrative approach and use my counseling education and life-coaching skills to help my patients reach attainable goals. I draw from cognitive behavioral therapy, DBT, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, EMDR, and yoga.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter