Hi there, I'm Gardine!
I specialize in cognitive behavior therapy, acceptance and commitment therapy, mindfulness cognitive behavior therapy, strength-based therapy, and trauma care. I'm passionate about helping clients navigate mental health challenges with compassion and evidence-based approaches.
My focus
We specialize in diagnosing and treating a variety of mental illnesses, including Depression, anxiety, ADHD, PTSD, mood disorders, bipolar disorder, OCD, and personality disorders, to name a few.
My approach
Experienced in cognitive behavior therapy, acceptance and commitment therapy, mindfulness cognitive behavior therapy, strength-based therapy, and trauma care. I aim to foster a collaborative client-provider relationship that promotes physical, mental, and spiritual growth.
Expertise
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Chronic Illness
Coping Skills
Cultural Stress
Family Conflict
Grief
Impulse Control Disorders
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Thought Disorders
+ 22 moreFocus populations
Educators
First Generation American/Immigrant Parents
Racial Justice
+ 3 moreTypes of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English, French
Education
Doctor of Nursing Practice (DNP) in Nursing from University of South Florida and a Master of Science in Nursing (MSN) in Adult Health Nursing from University of South Florida.
Sessions
Video session
60 minutes