Hi there, I'm Krystal!
I help individuals find long-term recovery and sobriety from addiction, mental health struggles, trauma, and life transitions. Using evidence-based practices, I bring both professional expertise and deep empathy to our therapeutic relationship, having firsthand experience understanding the journey of addiction and recovery.
My focus
I specialize in working with individuals seeking recovery from addiction that has become unmanageable. You may feel trapped by substance or alcohol use, struggle with its emotional and physical toll, need guidance rebuilding your life and relationships, or want to develop healthier coping strategies in a compassionate, nonjudgmental space.
My approach
I use Cognitive Behavioral Therapy to help you take control of your thoughts, emotions, and behaviors. Through a strength-based approach, we'll discover your inner resilience and create meaningful change by highlighting your unique strengths, abilities, and past successes rather than focusing solely on problems.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Curative
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers