Hi there, I'm Monica!
I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!
My focus
I find myself typically working with clients who have been feeling stuck or discouraged in their therapy or self-improvement journeys. Often my clients have knowledge, but have become overwhelmed or feel unsure when it comes to effectively applying that knowledge to complex or chronic problems.
My approach
I would describe my overall therapeutic approach as Strengths-Based and Insight-Oriented Problem Solving. I strive to help YOU realize YOUR strengths so that YOU feel more capable in problem-solving solutions for your challenges. At the individual level, I integrate multiple disciplines and approaches tailored to your specific problems.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth