Bianke Gadsden

My communication style

Therapeutic rapport is extremely important. I utilize Motivational Interviewing to create an environment that feels comfortable. I offer clients a safe and non-judgmental space to process the stressors that have created a barrier to their happiness.

My journey to mental healthcare

I became a therapist because I believe in the power of connection and healing. Supporting clients through their challenges and witnessing their growth is deeply meaningful to me. I am committed to creating a space where you feel heard, valued, and empowered to make positive changes in your life.

My goals for you

Goal setting is never complicated; it's actually pretty simple. Together, we will explore the reasons you sought therapy and the desired change you hope to achieve. I typically recommend two goals. Decrease your negative symptoms and increase your coping skills.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brought you to therapy. I'll ask about your current concerns, your goals, and what you hope to achieve. This is a collaborative space where you can share openly, and together we'll begin mapping out a path forward.

I identify as...

• Female
• Biracial or Multiracial
• Non-denominational