Caridad Lyons-Mcdonald

My communication style

Going through difficulties can be tremendously isolating and lonely. Life has a tendency to create difficult situations, but together, we can be successful. Together we can endeavor to persevere.

My journey to mental healthcare

I became captivated by the brain and human behavior, embracing mental health and all its mystery and complexity. The drive to understand why people do the things they do continues to motivate me to help others identify this question for themselves.

My goals for you

Humans are like recipes. All sorts of ingredients go into a human being, good and bad. In therapy, you will work with me to identify those ingredients, which are your goals. The goal of therapy is to come up with the best ingredients that result in the best version of yourself.

Our first session

I am relaxed, non-judgmental, patient, compassionate, and empathetic. But I am also a therapist who will encourage you and challenge you when you feel stuck.

I identify as...

• Female, Cis
• Hispanic or Latinx
• Christian