Rachel Bond

My communication style

I have a very direct style with a flair for incorporating dry humor and symbolism in sessions. I have a very professional but laid-back style of counseling: I may have education and training, but my job is to help you learn more about yourself and find the tools you have to heal.

My journey to mental healthcare

I wanted to be a therapist because I wanted to help people heal from childhood negative experiences. At my school, about a year after I graduated, there were multiple attempted and completed suicides due to academic pressure and not enough support. I did not want that pattern to continue into adulthood.

My goals for you

I approach goal setting with clients as a necessary step. Goal setting gives us an ultimate path to travel. Even if/when we divert from the path, it's always there to go back to and help us move forward.

Our first session

The focus of our first session will be on completing Rula's intake assessment. After the intake, it will be slightly less structured and more focused on developing a professional rapport with each other (things like interests, session structures, etc.).

I identify as...

• Female
• Caucasian or White
• Jewish