Annaliese Thomas, LCSW — Therapist in Florida

Hi there, I'm Annaliese!

I have an eclectic approach to therapy that includes Cognitive Behavioral techniques, Dialectical Behavioral therapy, and solution-focused counseling.

My focus

I am comfortable working with adults of any age. I have extensive experience treating individuals with depression, anxiety, trauma, mood disorders, and any type of life challenge.

My approach

I use an empathetic and strengths-based approach with my clients. I want to help you achieve the goals you wish to accomplish with the aid of counseling.

My communication style

I am calm, empathetic, and an active listener. I aim to encourage my clients yet also challenge them to consider alternative perspectives and approaches.

My journey to mental healthcare

I decided to become a therapist after experiencing my own struggles with mental health as a teenager. After participating in counseling for myself, I realized how important it was for me to use my experience and knowledge to help others.

My goals for you

I always ask clients in our first session together what their goals are and what milestones they want to achieve.

Our first session

The first session is an opportunity to build rapport, discuss what is troubling you, and establish individualized goals for your treatment.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Behavioral Activation

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 50 more

Languages spoken

English

Education

Master of Social Work (MSW) Clinical Social Work from Boston University.

Sessions

60 minutes

Virtual sessions

Annaliese Thomas