Hi there, I'm Johanna!
I am a Licensed Mental Health Counselor (LMHC). I work with adults and specialize in working with young and middle-aged females experiencing anxiety, depression, stress, low self-esteem, family conflicts, and past trauma.
My focus
I have found that my style and approach are a good fit for women who have the need to learn how to cope with life challenges and find a safe space to gain self-awareness, acceptance, and healing through trauma.
My approach
My approach to therapy is client-centered, promoting self-acceptance, self-esteem, and personal growth, and minimizing negative feelings. I frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter