Hi there, I'm Ana Carolina!
I'm a dedicated and compassionate therapist with a strong commitment to serving the needs of my clients. I specialize in working with individuals and couples navigating life transitions, anxiety, stress, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
My focus
My client's focus is to help you navigate daily life stress, anxious thoughts, and self-doubt as an individual or as a couple. I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. As well as couples seeking to improve their relationships.
My approach
Skilled in cognitive-behavioral therapy, crisis intervention, trauma-informed care, and collaborative treatment planning for individuals and couples. Dedicated to fostering a safe, supportive environment for clients to heal and grow. Based on your unique needs, I may adapt my approach to include practices like mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter