Hi there, I'm Michal!
My approach is strength-based. I believe you are the expert on your life and have the innate ability to heal yourself. I'm here to support you in rediscovering your natural inner wisdom. You are never the problem; it's the environment and unhealthy defense mechanisms learned along the way.
My focus
I work with clients struggling with depression, anxiety, PTSD, substance use disorders, and ADHD. Some clients face external factors outside their control and need tools to respond in a healthy manner. I bring a holistic background to support diverse mental health concerns and relational challenges.
My approach
I tailor therapy to your unique needs using evidence-based models including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and psychodynamic theories. These approaches help you develop insights, build healthier patterns, and create lasting change that fits your life and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter