Hi there, I'm Christina!
I work with individuals navigating anxiety, depression, life changes, and grief. Using Cognitive Behavioral Therapy and Solution-Focused approaches, I help clients feel more in control and supported throughout all the seasons of life.
My focus
I work with people going through life challenges who need support, encouragement, and a safe space to process. Talking to someone outside your everyday life can be extremely helpful. I specialize in life transitions, relationship troubles, grief, loss, anxiety, and depression.
My approach
I primarily use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, adapting to each client's needs. These modalities help you build practical skills for daily life and feel prepared to take on challenges as we navigate the therapy process together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter