Hi there, I'm Christina!
I work with individuals navigating anxiety, depression, life changes, and grief. Using Cognitive Behavioral Therapy and Solution-Focused approaches, I help clients feel more in control and supported throughout all the seasons of life.
My focus
I work with people going through life challenges who need support, encouragement, and a safe space to process. Talking to someone outside your everyday life can be extremely helpful. I specialize in life transitions, relationship troubles, grief, loss, anxiety, and depression.
My approach
I tend to primarily use Cognitive Behavioral Therapy, but this varies depending on my client's needs. I also use Dialectical Behavior Therapy as needed. I find that these modalities help my clients build skills to help them in their daily lives and feel prepared for taking on life's challenges as we navigate through the therapy process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter