Melissa Cochran, LPC — Therapist in Georgia

Hi there, I'm Melissa!

I provide a safe and supportive space for individuals to navigate life's challenges. My practice focuses on empowering clients to cultivate resilience, foster self-awareness, and achieve lasting well-being through personalized therapeutic approaches.

My focus

I support adults navigating anxiety, depression, relationship difficulties, or seeking personal growth. I provide a safe space for you to explore your concerns and develop effective coping strategies. I'm committed to helping you build resilience, foster self-compassion, and create a more fulfilling life.

My approach

I take an active and empowering approach to therapy. My goal is to equip you with practical tools and strategies that you can use to create lasting change. We'll work together to identify your strengths, clarify your goals, and develop a concrete plan for achieving them.

My communication style

I create a warm, supportive, and non-judgmental atmosphere in our sessions. I foster a genuine connection with my clients and communicate with empathy and compassion. I encourage open and honest communication, and I'm committed to providing a safe space for you to explore your thoughts and feelings.

My journey to mental healthcare

I was drawn to mental health because I believe in the power of therapy to transform lives. I wanted to make a meaningful difference by supporting individuals in overcoming their challenges and achieving their full potential. I find it incredibly rewarding to witness clients' growth and resilience.

My goals for you

My approach emphasizes empowering you to take an active role in your own healing and growth. I'll help you clarify your goals, identify your strengths, and develop the skills you need to achieve them. We'll regularly review your progress and celebrate your successes, fostering a sense of hope and possibility.

Our first session

In our first session, we'll establish a foundation for our work together. We'll discuss your therapy goals and what you hope to achieve. I'll ask about your history and relevant background. We'll talk about the therapeutic process, including confidentiality and expectations. You'll have time to ask questions and get a feel for my style.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

BIPOC

Educators

Gay

LGBTQIA+

Lesbian

Military/Veterans

Racial Justice

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 48 more

Languages spoken

English

Education

Doctor of Education (EDD) in Counseling and Supervision from West Georgia College and a Masters of Arts (MA) in Rehabilitation Counseling from University of Alabama.

Sessions

60 minutes

Virtual sessions

Melissa Cochran