Julie Gledhill

My communication style

In our work together, I will create an open and judgment-free space. I will utilize a collaborative approach with a variety of techniques, including asking open-ended questions and active and reflective listening, where we can explore your experience, thoughts, and feelings, create a personalized plan, and develop new perspectives.

My journey to mental healthcare

My start in mental health began when my husband was on his first deployment. During this time, I worked in a youth home, learning that this is where I wanted to grow professionally. My current experience and journey continue to show the power of talking, gaining skills, insight, and validation. It is rewarding to see this growth in my clients.

My goals for you

I believe therapy is a collaborative therapeutic partnership. During our time together, we will identify personal goals, understanding that goals evolve and change over time. I will provide support, education, and skills for you to move where you want to be during both non-distressing and distressing times.

Our first session

It is okay to feel excitement and nervousness regarding starting therapy. Our first session will be an opportunity to get to know each other as well as to discuss what brings you to therapy and what you are hoping to gain. Please know therapy is a process, and our work will build and grow starting day one. I look forward to working with you.

I identify as...

• Female
• Caucasian or White
• Christian