Hi there, I'm Donna!
I provide compassionate support to individuals and couples navigating life's challenges. My goal is to help you achieve lasting positive change through evidence-based practices and personalized care tailored to your unique needs.
My focus
I work with adolescents and adults in individual sessions, and couples experiencing depression, anxiety, grief, life transitions, and relationship issues. I tailor each session to meet your specific needs, ensuring therapy is age-appropriate and effective.
My approach
I use Cognitive Behavioral Therapy to help you identify and change negative thought patterns and behaviors. By developing healthier thinking and coping strategies, you'll feel empowered to manage your mental health. I create a supportive, non-judgmental space where you can explore your thoughts and feelings openly.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter