Hi there, I'm Kate!
I have worked for decades to empower women to find their inner strength and grow into the life they deserve. I want you to have a safe space to say the things you need to say, deal with the things you need to deal with, and learn new skills to craft the life you want to manifest, without worry of judgment, knowing you are supported in your journey.
My focus
I have found that women tend to take care of everyone except themselves, leaving themselves vulnerable to depression and anxiety, often wondering where their own sense of identity went. From boundary-setting to finding purpose in life, I work with clients who are ready for change or at least ready to dip their toes in change.
My approach
Working with me is a free-flowing experience in which I take my cue from your needs. Mindfulness, communication skills, validation, tough love, humor, quiet reflection, homework assignments... This will be a unique journey for you because you are a unique individual. In the end, this is your path. I'm here to guide you and help you meet your goals
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter