Hi there, I'm Maria!

Maria's passion is to help and empower people. She provides a safe space to discuss concerns without being judged.

My focus

I work with clients experiencing substance use, domestic violence, and trauma. Together, we will build a personalized plan and implement coping skills to manage current stress.

My approach

I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.

My journey to mental healthcare

My journey into therapy came from a desire to help. I recognized there is a great need and want to make therapy accessible to all.

My goals for you

Together, we will define your personal goals of treatment and implement them. We will also adjust your goals as needed.

Our first session

The first session with me is an opportunity to learn who you are and what brings you to therapy. I want to get to know you and the success/challenges you have had in the past in therapy. We will set the ground for our future sessions.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

EMDR

Exposure Response Prevention

Mindfulness-Based

Motivational Interviewing

Reality Therapy

Trauma Focused

+ 10 more

Focus populations

First Gen American/Immigrant Parents

HIV/AIDS

Recovery/12 Step Friendly

BIPOC

Body Positivity

Immune-Disorders

LGBTQIA+

Sex Worker

Single Mother

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 12 more

Languages spoken

English, Spanish

Education

Master of Science in Community Counseling from National Louis University.

Sessions

60 minutes

Virtual sessions

In-person sessions

1200 W 35th St Suite# 203, Chicago, IL 60609

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Maria De Los Santos