Hi there, I'm Michele!
I specialize in anxiety and depressive disorders, helping clients manage life stressors that cause emotional distress. I have a special interest in women's issues and working with teenage girls. I genuinely enjoy supporting teens and young adults in enhancing their self-esteem and social and emotional well-being.
My focus
I have a passion for working with adolescents and college-age young adults navigating confusion, stress, negative thought patterns, and low self-esteem. My collaborative approach helps develop rapport with teens and young adults. I assist clients in identifying unhealthy habits and incorporating healthy coping strategies.
My approach
I tailor treatment to your individual needs, drawing from cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques. I help you identify maladaptive behavior and thought patterns and incorporate healthy coping strategies. I work collaboratively with you to develop treatment goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter