Michele Clark, LCSW — Therapist in Illinois

Hi there, I'm Michele!

I specialize in anxiety and depressive disorders, helping clients manage life stressors that cause emotional distress. I have a special interest in women's issues and working with teenage girls. I genuinely enjoy supporting teens and young adults in enhancing their self-esteem and social and emotional well-being.

My focus

I have a passion for working with adolescents and college-age young adults navigating confusion, stress, negative thought patterns, and low self-esteem. My collaborative approach helps develop rapport with teens and young adults. I assist clients in identifying unhealthy habits and incorporating healthy coping strategies.

My approach

I tailor treatment to your individual needs, drawing from cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques. I help you identify maladaptive behavior and thought patterns and incorporate healthy coping strategies. I work collaboratively with you to develop treatment goals.

My communication style

My calming disposition and genuine nature allow you to feel comfortable during sessions. I strive to create a therapeutic environment where you have a safe space to share challenges you may be experiencing. I am committed to assisting you in achieving social and emotional stability.

My journey to mental healthcare

I have always had a fascination with human behavior and what motivates individuals. Throughout my life, I had a strong desire to assist others, whether as a camp counselor, peer mentor, school social worker, or supportive friend. These experiences strengthened my desire to specialize in working with teens and young adults.

My goals for you

I seek to develop a collaborative relationship with you, so you take an active role in developing your treatment goals and monitoring your progress towards them.

Our first session

During the first session, I will conduct an initial assessment to learn why you are seeking services and what past support you have attempted. I will discuss the therapeutic process and confidentiality. The goal is to develop rapport and address any questions or concerns you may have about therapy.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Motivational Interviewing

+ 4 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Sessions

60 minutes

Virtual sessions

Michele Clark