Hi there, I'm Katherine!
I have worked with a wide range of clients in a variety of settings. I use a trauma-informed client-centered approach, integrating mindfulness and CBT techniques. I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
My focus
I help clients identify goals in their journey. Sessions are designed around what the client wants to improve, and we work together on how to get there. I have a background in trauma treatment and have worked with clients on depression, anxiety, trauma recovery, and psychotic episodes.
My approach
My approach to therapy is primarily client-centered. Focusing on the needs of my clients and honoring their personhood is the foundation of any successful therapeutic relationship. Knowing what a client is comfortable with helps me integrate other techniques. I have the most experience with trauma-informed practices, mindfulness, and CBT.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter