Hi there, I'm Brittany!
I specialize in treating mood and anxiety disorders, trauma, and life transitions by meeting you where you are. Together, we'll create an individualized plan with strategies to care for yourself. I provide a safe space with empathy and tools to address intrusive thoughts, self-worth, panic attacks, and other concerns impacting your well-being.
My focus
Besides the specialties listed, I would like to work with someone open to therapy and the change that comes with it, who is ready to create goals, and is open to growth.
My approach
I approach psychotherapy with a treatment to fit the needs of each individual by using their strengths, experience, and perspective to guide the session. I like to check in with each person and find out their best style and incorporate cognitive behavioral therapy, strengths-based DBT, and person-centered modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter