Hi there, I'm Brittany!
I work with teenagers, young adults, and adults. I specialize in anxiety, stress, low self-esteem, relationships, life transitions, and depression. I use a Collaborative and Person-Centered Approach to help my clients start making progress toward a new journey in life.
My focus
My approach is a good fit for individuals struggling with anxiety, depression, life transitions, and relationship issues. I work with clients to cultivate effective skills to navigate these transitions and build healthier habits to feel better about themselves and develop a more positive outlook on life.
My approach
I use an integrative approach, pulling from several modalities to craft the best treatment plan for each client, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Reality Therapy, and Solution-Focused Therapy. I adapt to each individual with a customized approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter